DVD SET VDJKD- Ron Balicki's Jun Fan Jeet Kune Do by Cold Steel

	VDJKD COLD STEEL

VOLUME 1-2 (Beginning): • Stances, Footwork, Basic Kickboxing & Defense • Introduction to Trapping Drills & Entries Ung Moon (5 Gates) & Wooden Dummy #3 & #4 VOLUME 3-6 (Intermediate): • Intermediate Focus Mitt Drills, Sidekick Counters & Focus Mitt Trapping • Trapping Sectors, Praying Mantis Drill, Don Chi Sao (Single Sticky Hand), Chi Sao (Double Sticky Hands) • Loy Pac Sao, Biu Gee, Jow Sao & Ping Choy Gua Choy Series • Si Lum Tao & Wooden Dummy #1-6

Share |

LEARNING MEDIA: Page 1 2 •

VOLUME 7 (Advanced): • Advanced Focus Mitt Drills • Advanced Biu Gee, Jow Sao, Double Pac Sao & Ping Choy Gua Choy Series • Advanced Reference Point Drills • Grappling, Chi Sao (Double Sticky Hands) & Wooden Dummy #1-9 VOLUME 8 (Instructor): • Jow Sao Series (The Helix) • Split Entries Focus Mitts • Chi Sao Instructor Level • Wooden Dummy #1-10 SPECIAL FEATURES: • Sifu Dan Inosanto Teaches • Extra Footage of Ron Balicki (demos, etc.)

COLD STEEL is the Registered Trademark of COLD STEEL Swords, Knives, Collectibles
Beware of counterfeits! Always insist on the officially licensed high quality collectibles